Hello, have you ever had something go so wrong, it blew up everything you knew to be true about yourself and the world around you?  Grief does that.  It beats the crap out of you, picks you up and throws you into the new day.  Every day. 

My son was killed. It catapulted my family into a community of mourners.  It is where I live now.   If you know love, you will also know loss.  Here, I share stories of great loss, the struggles of mine and my fellow grief warriors. This is also a place of hope and discovery.  It is a place to explore how we might be able to one day whisper, Good Mourning, to our grief. 

If you are new to grief, know that although grief is an individual journey, you are not alone. Start reading my blogs, from the beginning. Where I was and you are now. And if you need someone, reach out to me. I am here for you.

  • Clean Up Your Crap!
    When grief arrives, it comes in selfish. It blinds us, disabling us to look past our own pain to see the needs or fears of another. We truly become self-absorbed. What’s wrong with this method of coping is that the concerns of those who love us can be misconstrued, thus received as criticism or rejection.… Read more: Clean Up Your Crap!
  • Until Next Year
    Stampede gets me every year. This was the first year that ‘mama’s day’ was one kid only.  When Zane was born, I took him down for games, mini donuts and shopping in the BMO. Payton was born and it was the three of us. As the kids grew, their significant others joined. Each year one… Read more: Until Next Year
  • The Light from Del
    The first time I was introduced to Del, one of the residents in the building we live in, she asked me to lean in so she could see me. “I’m almost blind”, she giggled. If there is any truth in the saying ‘the eyes are the windows to the soul’ Del was proof. Her eyes… Read more: The Light from Del
  • Conscious Grieving by Claire Bidwell Smith
    Claire is a therapist, specializing in grief who, through her book Conscious Grieving, offers the reader four linear orientations that happen when one experiences loss. She encourages the reader to refer to this book many times as each time something new could be discovered. Entering into grief is the first orientation which was filled with… Read more: Conscious Grieving by Claire Bidwell Smith
  • Building Your Own Legacy
    In a recent counseling appointment, we touched on my grief and how it may be affecting me and those around me. The question of focus was am I building a legacy for only Zane. There have been innuendos and fleeting comments about how everything I do seems to have a component of my son included.… Read more: Building Your Own Legacy