A blog about my adventures as a grief warrior

Tag: #worry

Thanksgiving Gratitude

It was a year ago that my husband and sister sat beside me as I waited to be rolled into the operating room for a double mastectomy. I had chosen to ‘go radical’ because of my family history. I did not want the same fate as many of my aunts had. I am used to poor health, having been imposed with various autoimmune disorders which have been life changing, but this diagnosis was life threatening. Fear was a new emotion.

 Recovering, I was informed that I would experience these new emotions including grief. I might have a sense of self-loss; I would need to explore options for a new normal with choices such as reconstructive surgery or prosthetics. I would mourn over who I was that I am no longer. So, I waited for these feelings to present themselves with the idea that I would treat them like I treat grief. Strangely, grief did not arrive.

I believe that when one knows, one knows. When there is an absolute truth that you hold in your soul, of an answer to a situation, problem or option, things are not as muddled.  They are clear.  And that clarity brings less grief because you are firm in what you believe.  I had not thought about having any further surgery.  Take them off and be done. I have never considered my feminism to be connected to my boobs! I found freedom in not having to ever worry again that my breast cancer would return. I found no reason to grieve but rather a relief that I had taken charge of my health and did what I felt best for me to ensure a longer life.

And after all that, the oncologist advises a 5-year medication to ensure it doesn’t come back. How could it?   Apparently, it can. Not in the missing body parts of course, but other favorite hiding spots for this type of cancer are ribs, lungs, liver, brain, or bone. We must be careful, I am told. And with that, worry moved in.

Worry is grief’s cousin. It plays with your emotions and plants a garden of possibilities of what might go wrong that will bring along grief. It is hard to control and even when you put into place all things to remove worry, it finds the slightest opening in your thoughts to squeeze in and take center stage.  Sometimes, it is all consuming, like when I am awakened with contorting muscle cramps in my legs, or a new lump found along my scars.  Other times it is forgotten, like when I am spending time with my daughter or immersed in a Hallmark Movie. Big or small, worry is there, in the corner of my mind, waiting to come forward.

This last year has been a battle of mind over matters which has me practicing the small things I have control over, like meditation and gratitude. I have learned to treat worry like I treat grief. Sit with it when it appears and reassure it, we are going to be ok. Today, Thanksgiving arrives, marking the anniversary of my journey with cancer.

Last year I missed out on the festivities, having to stay home to recover. This year I am joining my family to delight in the tastes of the holiday. In our house at Thanksgiving, it is tradition to say what we are most grateful for over the past year. I am grateful for many things. But without a doubt, for me this year, I am most grateful that I have survived breast cancer.

Love for Mr. Tango

Anyone who has been loved by a dog knows of the deep bond this special relationship brings.  My decision to when our family would get a dog was entirely based on when I wanted more crap in my life!  Truly, I knew I would be the one raising, training, feeding, walking, and cleaning up after it.  So, when I was good and ready, we would get a dog.

Our choice of what type of dog was decided by Zane. I had given the family a copy of Dog Annual and a pile of page markers. Each person was to go through the magazine and mark the breed of dog they felt would best fit our family.  Jon chose a St. Bernard or a Bernese Mountain dog.  I vetoed his choices, claiming I would not be carrying a shovel when I walked the dog.  Payton had every other page marked.  Clearly, she had no preference. Zane wanted a dachshund. I wasn’t thinking a wiener dog; I wanted a French bulldog.

When the pet store had a wiener/Pomeranian cross brought in, I suggested to the kids we go look.  My plan was they would see this ugly mutt and dachshund would no longer be an option.  Was I wrong.  Tango, who turned out to be a wiener/Pekinese cross and double the size we were told he would be, has been the sunshine member of our family for almost 17 years. We thank Zane to this day for his oh-so-appropriate choice.

As Tango ages, I am aware that the likelihood of having him with me for another decade is impossible. It has been suggested I prepare myself for the day he goes to Rainbow Heaven. Something I have pondered, but quickly extinguish any thought he might not be my walking partner soon.  He knows, God knows, I need this little dog.

After a recent fall Tango and I had together, I ended up in a physiotherapist’s office and Tango went to the vet to assess our injuries. For Tango, I was expecting the worst. He is old. His breathing is heavy.  He doesn’t hear us come home anymore. I felt I knew what the prognosis would be, especially now that the fall created troubles with him walking.

Living with grief, we sometimes think and/or behave pessimistically. We go on about our daily life, waiting for something else to go wrong. We wait for the other shoe to drop.  It is a defense mechanism; we don’t want to hurt anymore than we already do so we anticipate all sorts of terrible scenarios that might bring us ‘new’ unhappiness. What this thinking does is close our vision and the opportunities to feel joy. When you feel the agony of grief you can become weary, afraid to bring in love as you know the pain of the other side of it. This is a nasty, subconscious cycle that requires strength and courage to break.

The vet brought Tango back into the room.  She smiled and reported, “for a small senior dog, he is in good shape. He has arthritis which we can give injections for, and eye drops to help with his teary eyes”. My heart flipped. I thought he was on death’s doorstep.  I resisted taking him in because I did not want to be told I had more grief coming.  “Are you comfortable with this plan?” the vet asked.  “YES”, I laughed with relief, “the dog is in better shape than I am”!

As I write this, I hear the soft snores of my little beast napping in the morning sunshine. I realize I have been grieving for the future loss of my dog rather than enjoying the joys I have with him now.  The truth is I don’t know how much time I have with him, so perhaps a couple extra walks in the park should be my course rather than fretting about the inevitable.

This experience has been a blatant reminder of what life is about. Where there is love, there is loss.  Where there is joy, there is pain. My brain understands this. Living it is a different story.  I must remember we have the choice to choose which side we wish to look at.  The dark side of loss or the light side of love.

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